The long road to Amsterdam

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This week ive started my Amsterdam Marathon Preparations for 2008 a long 12 week schedule.Week 1 ive done 90.5 miles my most miles ever in a week including a 28.42 5 mile tempo,12 quarter mile reps and the Bupa Great Wales 10k.I feel as if im getting stronger and look forward to building up to 100 miles per week.Its funny sometimes this running game as sometimes my confidence is garbage and i think i cannot get anywhere whilst other times something clicks in training which makes you think"god i must have ability to do that".Onwards and upwards as they say!!!happy days

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