Treadmill Fun
As the weather has been atrociuos and im not one forrunning about in the freezing windy rain i have ran a lot of running indoors on the treadmill.Although not for the purists treadmill running is quite productive as i dont enjoy it i run very quickly to get it over with!! Most have the runs have been sub 6 minute miling and i finished the week off with a 26.46 5 miler which had me feeling the burn.Only 44 miles this week after last weeks 37 miles but quality and fitness is there and looking forward to racing soon.