Amsterdam Bring it on!!

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Trainings been going really well recently and seem to have a balance between maintaining a bit of speed with endurance.Long runs especially are going great and todays 22 miler felt really easy on quite a hilly run managed to average 6.34 average without trying.All in all feel really confident to do 6.08 miling or 2.41 in Amsterdam after hopefully getting a morale boosting pb on my Great North Run debut.Double header this weekend Saturdays 6 stage relays then the Norham 10km.Funny thing is dont really want to do them but would like to help my club on saturday where as the Norham 10k is becoming an annual thing and its really good to catch up with some of the family.As always ill give 100%.

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