Much better 3 days

The last 3 days ive started to get my energy levels up again.(hallelulajah!!).Through taking iron supplements and eating lots of red meat my training is getting back to where i need to be.On wednesday done some 1km efforts and today some 1 mile efforts and was pleased with my pace.Hopefully i can build on this.Yesterday went to the NFR Dinner and was inspired by a local artic explorer Conrad Dickinson who trekked to the North Pole the long way without dogs just 1 year after doing the south pole.

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